Everything you need to know to elevate your bedroom performance to new heights.
Beyond stigma: what U=U means for dating, sex and masculinity in 2026
I REMEMBER SITTING across from the man I was falling in love with, knowing I needed to say something that could change everything. There is a particular kind of silence that settles in your body before you disclose something deeply personal. Your mind runs ahead,...
‘Mankeeping’ is bad for your health and your relationship. Here’s how to stop it
Your partner will thank you
A new study suggests masturbating before a workout could boost strength
The long-standing assumption has been that sexual activity impairs performance – but one study is here to challenge that
Why your morning erections are a key warning sign of overtraining
RECURRING INJURIES, CHRONIC fatigue and decreased performance are all telltale signs that you might be experiencing Relative Energy Deficiency in Sport – known as RED-S. But there’s another red flag that might take you by surprise: fewer or absent morning erections....
You might be ‘microcheating’ on your partner without even knowing it – here’s what counts
LONG GONE ARE the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old...
Why low libido isn’t always a testosterone problem
HAVING A LOW libido might make you believe you have testosterone issues. Hormonal imbalance can undoubtedly play a factor in what’s killing your desire, but low testosterone levels are often just a symptom of larger problems. Hyper-focusing on your body’s sexual...
Men are claiming ‘No nut November’ can make you taller – but there’s a darker side to the trend
Allegedly, it’s ‘No Nut November’: a trend that started as a parody of ‘challenge culture’ on internet forums, but has grown into a cultural movement. Proponents of semen retention – practice of deliberately avoiding ejaculation for a period of time – have reported...
‘Stack Dating’ is the ruthlessly efficient new way men are looking for love
It sounds effective – until it starts feeling like a second job
What is ghostlighting? How to spot the latest toxic dating trend – and what to do if it happens to you
“The person not only withdraws, but also attempts to distort reality afterward.”
You might be a ‘Performative Male’ – here’s how to spot the signs
Psychologists explain why men fake depth – and how to be genuine instead
The reality of being a 28-year-old virgin: one man on shame, loneliness and acceptance
Low self-esteem stopped Nick, 28, from popping his cherry at the same time as the rest of his peer group. As the years have passed, the pressure that comes with the label ‘virgin’ has only intensified
Why men need pelvic floor strength for better sex – and 3 simple exercises to do regularly
There's no reason why you should overlook this effective way to improve sexual performance
I asked chatgpt to help me talk to women. Here’s what it told me.
Plus, what experts had to say about some of the...questionable advice.
Four things every man needs to know about the clitoris
For many men, the clitoris can be a mystifying part of the female anatomy. It doesn't need to be. Here, we get you started on your journey to understanding the clitoris
Could impaired fertility signal a larger health issue?
If you're experiencing fertility problems there might be more serious underlying issues you need to investigate. Here's what to look out for
Men, don’t eat too many carrots – why your sex life may depend on it
Carrots are usually billed as a superfood – but a new study suggests that high levels of carotenes may be linked to a greater risk of erectile dysfunction
The ultimate guide to dating older women
It's time to ditch the stigma once and for all.
10 annoying things you do during sex
What you think is seductive may actually just suck